‍ ‍** This Program now includes access to a weekly Meditation with Brid on Saturdays at 5pm GMT**

**This Program is not included in the ONE YEAR OFFER and should be purchased separately **

This Healy and Maghealy Expert program delivers a new set of frequencies deliberately targeting the following issues:

Stage 1 – Frequencies for Metabolic Activation (Detox & Circulation) • Lymphatic drainage • Circulation & microcirculation • Liver detox & fat metabolism • Gallbladder support (bile flow) • Adrenal & thyroid stimulation • Cellular energy (ATP synthesis)

Stage 2 – Frequencies for Appetite and Hormone Harmony • Cortisol reduction (stress) • Insulin sensitivity • Leptin & ghrelin regulation •Incretin hormone support (GLP-1 signalling and satiety respeonse) • Hormonal balance • Emotional clearing • Appetite regulation and craving harmonization • Endorphin & serotonin support

Stage 3 – Frequencies for Fat Burning & Core Muscles Toning • Fat cell mobilization (lipolysis) • Muscle tone & mitochondria support • Collagen regeneration (skin tightening)

1. WAYS TO RUN THE PROGRAM

My preferred way to run the program is using ADHESIVE ELCTRODES on the abdomen.

I also use larger adhesive electrodes available on AMMAZON which look like this and attach straight into the Healy.

Amazon.com: 22 PCS 2X 2” Tens Unit Electrode Pads Compatible with Auvon Tens 7000 Muscle Stimulator Machine,Tens Unit Replacement Pads Reuse More Than 35-50 Times with Self Stick and Non-Irritating Designs : Health & Household

If you wish to purchase a similar set, please look on Amazon in your home country. 

If you have the HEALY COIL, you can also use that.  And you can alternate the Coil and Electrodes - each one every other day.

I encourage you, if you can, to listen to the FEELING SAFE Meditation  while running the program and to place your hands on your abdomen to connect with yourself with love. Here is a link to this meditation https://drive.google.com/file/d/1YonhNPnTx-xTEWDdDrj0WzugbgAL20HM/view?usp=sharing

2. HOW TO MAKE SURE THAT CURRENT FLOWS

Some of the frequencies in this program are low eg 0.7Hz and 0.8Hz support Lymphatic drainage. It is important that current actually flows with every frequency. What will help this is to put a little CONDUCTIVE GEL under each electrode. 

3. TIMING AND  INTENTION WHILE RUNNING THE PROGRAM

I recommend running the program 5 days a week - at any time of day.  Do hold the intention in mind as you begin the program:

"“I now activate perfect metabolic harmony. My body naturally burns stored fat, strengthens my core muscles, balances my hormones, and restores my energy with ease, grace, and vitality.”

4. OTHER SUPPORTIVE PRACTICES

Here are my favorite practices that support ideal metabolism: a)  Walking, gentle cycling, swimming, or yoga. The lymphatic system and metabolism respond best to rhythm and consistency.  b)  Eating fresh food, slowly and without distraction so that I notice when I am full c) Getting natural daylight exposure, especially in the morning  d) To strengthen the muscles in my abdomen, I do an exercise while lying or sitting where I contract all of these muscles on each out-breath and relax on each in-breath. It is gentle but keeps me conscious of my core strength.  

5. A word about the LIFEWAVE PHOTOTHERAPY Patches. (See below for full recomendation)

I understand that the patches are not affordable for everyone and I just want to say that if you are choosing between AEON and ENERGY ENHANCER, I recommend ENERGY ENHANCER first, for its ability to speed up fat burning and increased energy. I wear it every day.  You can purchase your Lifewave Patches here:
https://lifewave.com/Hanlon

6. TIMEWAVER PRO GROUP OPTIMISATION EACH WEEK ON SATURDAY FOR 56 MINS 

I have created a new Timewaver Group Optimisation called HONOURING THE PHYSICAL BODY to compliment this BA Expert Program program and it begins on Saturday 17th Jan at 5pm GMT

After creating the Group and setting up the full list of Frequencies, Nutrients, Affirmations and and Essences, I am going to vibrate the Group list for a full 56 minutes at 5pm GMT each Saturday for 5 weeks into the Information Field of the Group. You can read more about this program here and if you wish to order it to join the Group Optimisation please do so and send me your name and photo. HONOURING THE PHYSICAL BODY A Conscious Body Blessing & Self-Care Alignment - 5-WEEK Group Optimisation

7. WEEKLY MEDITATION WITH Brid

Everyone who is using my BA Expert Program and/or who is in the 5-week Group Optimisation, is welcome to join me each Saturday for a 40 minute Meditation to encourage Safety, Body Awareness, Openness to receive healing and support and Gratitude for your incredible body. You can use this opportunity to run the BA Expert Program. I will record the meditation and send it to all of you on Sunday.  I will send you the Zoom link for this Zoom meeting as soon as I receive your Order for BA Expert Program.

LIFEWAVE PATCH COMBINATION: ENERGY ENHANCER + AEON

These patches work in synergy with the Healy frequencies in this Expert Program to enhance energy, balance stress, and promote fat metabolism.

1. Energy Enhancer Patches

• Increase ATP, oxygenation, and thermogenesis.

• Boost metabolism and fat oxidation.

• Support endurance and sustained energy throughout the day.

2. Aeon Patch

• Reduces cortisol and stress.

• Decreases stress-related abdominal fat.

• Enhances hormonal harmony.

■ LifeWave Patch Placement

Energy Enhancer

Place the White Energy Enhancer Patch on the right LU1 acupuncture point (~1 inch / 2.5 cm below the collarbone).

Place the Tan Energy Enhancer Patch on the left LU1 acupuncture point. The patches arrive with clear instructions about where to place them,

Aeon Patches

Place on the Center of chest (CV17 acupuncture point) or back of the neck (GV14 acupuncture point). Optional: solar plexus area (CV12 acupuncture point).

Suggested Daily Routine - 5 days a week

• Morning: Apply both patches to start your day with energy and focus.

• Evening: Remove before sleep.

Run the BA BELLY FAT Expert Program once per day while wearing the patches, 5 days a week.

Click on the link below to visit the LIFEWAVE Store and consider choosing a monthly subscription of at least one Patch, in order to get both at the reduced price.
https://lifewave.com/Hanlon

You can book a free appointment with me to chat about the benefits of LIFEWAVE patches, here: Schedule Appointment with Bríd Hanlon‍ ‍