For those struggling to keep their sugar cravings under control this 131 min program contains frequencies for normalising pancreas function and liver function (as the liver is ideally able to convert glycogen back to glucose), emotional ties to symptoms and predisposition to diabetes, hormonal balance, adrenal and thyroid balance, fat breakdown, energy and vitality , HGH (human growth hormone), Serotonin production and clearing emotional ties to symptoms. In addition it contains the individual frequencies 111Hz (reduce appetite) , 10.5Hz (mind over matter / love of self), 7.83 Hz (cell metabolism), 698 Hz (feeling loved), 80Hz (weight regulation), 417Hz which helps to clear trauma and facilitate change and 3 special frequencies associated with fat metabolism. Use with the wrist electrodes 5 days per week, in conjunction with a quality Chromium mineral supplement and good hydration.