The word ho’oponopono roughly translates to “cause things to move back in balance” or to “make things right.” It’s a very zen concept. (In native Hawaiian language, “pono” means balance, in the sense of “life.” When things are in balance, nothing is off, so to speak.) This 50 minute program delivers frequencies 111Hz, 528Hz, 432Hz, 963Hz (10 mins each) and another 10 special Love Frequencies running for 1 minute each to help us in our desire to ask for and accept love and forgiveness and to express love towards ourselves and others.

The Affirmation running alongside these frequencies is I AM SORRY, PLEASE FORGIVE ME, THANK YOU, I LOVE YOU.

This program also includes the longer version of these affirmations which is:

“I apologize. I perceive that I was suffering, and that connects me with my feelings. I recognize my learning task. I or my ancestors (being connected to you energetically, genetically or by tradition and history) have caused suffering. I am now free of that debt through the power of the spoken word.

Please forgive me that I or my ancestors have disturbed you consciously or unconsciously. Please forgive me that I have acted against the Divine laws of harmony and love. Please forgive me that I judged you (or the situation) and disregarded our spiritual identity and solidarity in the past.

Thank you, because I understand that the miracle is already underway. I thank God and the angels for the transformation of my request. Thank you, because what I received and what will happen is what I deserve by the law of cause and effect. Thank you, because through the power of forgiveness I am now free from the energetic bondage of the past. Thank you, that I am allowed to recognize, and associated with the Source of all being.

I love you, and I love myself. I see and respect the Divine in you. I love and accept the situation as it is. I love the problem that has come to me in order to open my eyes. I love me and you unconditionally with all our weaknesses and faults. I love you. “