Many of us are aware of the possibility of balancing the polarities that exists within us - the introvert/extrovert, the rational/emotional, the linear thinker/creative, the structure-loving/freeflow-loving, to name just a few of these polarities. This 77-minute program is designed to help balance these abilities through frequencies which are naturally emitted by the brain as we move from Alpha state of externally focused awareness to the Theta state of internally focused awareness.