Rp — RELAX AND BALANCE WITH PAIN EASE

This is a whole-person FSM program designed to bring the body and nervous system into a calmer, more balanced state while also supporting physical comfort.

Rather than focusing on one particular area of pain, Rp combines frequencies associated with nervous-system regulation, emotional release, inflammation, nerves, fascia, muscles and connective tissue. This makes it particularly suitable when physical discomfort is accompanied by stress, tension or a sense that the whole system is struggling to relax.

The program includes frequency themes associated with:

• Nervous tension and nervous-system calming

• Sympathetic nervous-system balance

• Mental and emotional tension

• Brain and medulla support

• Inflammation and nerve comfort

• Fascia, muscles and connective tissue

• Fear and heightened sensitivity

• Anger and resentment

• Hurt feelings and emotional pain

• Worry and grief

• Restoring joy

• Pineal and energetic balance

• Vitality within the fascia

Relaxing the physical AND emotional body

One of the special features of Rp is its strong emotional component. It includes Carolyn McMakin's FSM emotional frequency pairs associated with fear, anger, guilt and resentment, hurt, worry, grief and mental tension, before moving towards frequencies associated with restoring joy.

At the same time, the program addresses physical themes including inflammation, nerves, fascia, muscles and connective tissue.